Trauma in the brain and body

A List of Helplines

Sorella Peer Support

What support does The Women’s Centre Cornwall offer?

About Self-Care

What is ‘grounding’ and how can it support me?

Affirmations

Coping with triggers

Coping with flashbacks

Understanding your feelings

Survival Is Not A Disorder

Information about Sexual & Domestic Abuse

The Healing Journey

Anger: The backbone of healing

The child within

Shame and self-blame

Boundaries & Assertiveness

Being in nature

Campfire – An Online Community for Women

Getting involved with The Women’s Centre Cornwall, Trevi & Devon Rape Crisis

Education & Employment

Updating your CV

Job applications

Dealing with money

Setting goals

Reclaim The Night

Feministory – Women Rising Up

Resistance Is the Secret of Joy

What next after support?

Book list

Inspiring women

All About The Menstrual Cycle

The Menopause

Ethos, Feminism & Empowerment Handout

Introduction to Sexual & Domestic Abuse and Pornography Handout

Process of Trauma Handout

Responding to Disclosures of Abuse Handout

Equity, Diversity, Inclusion & Belonging Handout

Professional Boundaries Handout

Introduction to Safeguarding Handout